Apricot is a mountainous fruit that is served at the countryside. The apricot fruit has a cooler and cooler nature, although its sweetness has a warmer effect. The apricots have a high nutritional value. The fruit contains a lot of natural sugars that are easily digested and contain vitamins A, C, riboflavin (B2) and niacin (B3). This tasty fruit is rich in vitamins A, C and B and contains various minerals including calcium, magnesium, phosphorus, potassium, sulfur, sodium, and a small amount of copper, iron, and zinc.
Apricot is similar to apples and peaches. It can also be said that the apricot is a combination of both the characteristics of peach and plum fruits. Unlike peach and olive oil, the apricot kernel can be eaten. The apricot kernel also has many therapeutic properties to which we will refer. The other types of foods are apricot dried, which is the most famous of them. It is used as a food supplement and has more sugar than apricot itself.There are different ways that people usually use apricots. One of the common ways is using Apricot Marmalade. Apricot marmalade Cook the apricots over low heat, with the water and covered, for 15 minutes. When soft, purée the apricots in a blender. Any apricot kernels will blend up into tiny pieces, but will not become puréed.
health benefits of apricot
Apricot properties for health include its ability to treat indigestion, constipation, earache, fever, skin diseases, cancer and anemia. Apricot oil will be useful for treating patient muscles and wounds.
Also, most experts believe that apricots are very effective for skin care, especially for women. That’s why it’s used in making cosmetics and skin care.
In addition, apricots can improve heart health, reduce cholesterol levels, reduce vision loss, help lose weight, treat conditions and respiratory diseases, help strengthen bones, and balance electrolytes in the body. To maintain.
You can make raw or dried apricots. This delicious fruit is also used to make jam, juice and jelly.
Moreover, the presence of fluorine in apricots prevents tooth decay. Apricot makes you thirsty and thirsty. Apricot contains high antioxidants. The highest levels of antioxidants are polyphenolic flavonoids, such as lutein, zeaxanthin, and beta-chitophylline xanthine; these compounds help protect the cells against oxygen free radicals, which are the cause of aging, cancers and various diseases.
Which is healthier jam or marmalade?
Basically, there is no fundamental difference between marmalade and jam. Marmalade is said to be paste-shaped jelly or gel-shaped fruit that does not contain fruit pieces (fruits are peeled or peeled). But the principle of marmalade production is also fruits. Thus, in both, fruits are the main part and there is no distinction between them.
In spite of what was stated above, many of people believe that jams are healthier.
Containing less sugar and more dietary fiber per serving, both apricot jam and jams in general are more healthful than marmalade. With much more vitamin C and iron, jam is both more beneficial and less detrimental to your diet than marmalade
top 10 suppliers of natural apricot jam
Considering the popularity of jams and marmalade, especially apricots, there are several fruit jam manufacturers and apricot marmalade suppliers over the world. They have been significantly engaged in this business to supply the best products in a competitive condition. If you search for apricot jam producers, you will find out that there are various brands and companies that are famous and reliable in producing high-quality products.
market price range of apricot marmalade
Depending on quality and the brand, apricot jam prices are usually different. As mentioned, there are several jam and marmalade suppliers that produce and sell their products. In addition, there are many online markets and websites that customers can easily find their demanded apricot jam or marmalade there. These online markets usually provide the whole required information such as price for the customers.